Hari Om Hari Om
Hari Om meditation helps us in activating these chakras.'Hari' means �the remover�. When one remembers His name and then repeats it, sins, karmas and bad astrological effects are steadily erased. Pain and suffering are removed. �Om� is the primordial cosmic vibration from which sprang the entire cosmos and all creation. The most famous mantra is �Hari Om�. It�s essential meaning is that Hari is Om. �Hari Om� is a universal mantra that removes suffering. This mantra contains within itself the cosmic vibration. Through Hari Om meditation, prana moves from one energy centre to the other.